Ella's Blog

Two Healthy Desserts that Made My Summer!

August 29, 2017

These 2 recipes are SUPER easy with ingredients that we generally already have in our cupboards. My staple ingredients in most of my desserts, raw or baked, are coconut oil, raw cacao powder and maple syrup. In my opinion, maple... Read More

INTERVIEW WITH ROD STRYKER

I interviewed a highly respected teacher within the yoga community, Rod Stryker, for Parvati Magazine about how yoga helps create vibrancy within one's life. The answers were so rich and insightful that I am including the full... Read More

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The Path To Whole Body Living

Yoga teacher, yoga therapist, wellness coach, published author, and healer. Ella has been teaching yoga since 2008. After graduating with a Psychology undergraduate degree and a Masters in Education she worked overseas where she discovered Ashtanga yoga in 2005. Upon returning to Toronto in 2007, Ella completed Downward Dog Centre’s teacher training and continues to be guided by Ron Reid. Since then...

 

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