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Mini raw cheesecakes – Scrumptious & Healthy

January 8, 2018

These are the easiest little raw vegan cheesecakes! Any fruit can be used!! I used blueberries and raspberries, but I have also done them with strawberries. The crust for these cheesecakes is my favourite. I find often times the raw crusts are too chewy and flavourless, the crust for these is moist and full of coconut and walnut flavour, not... Read More

FULL INTERVIEW WITH TOM MYERS of ANATOMY TRAINS

January 7, 2018

Tom Myers has dedicated his life to healing people through the power of touch. He has practiced integrative manual therapy, which includes massage and Rolfing, for over 40 years, and is the author of the book Anatomy Trains. It was great to interview such an eager and passionate teacher about fascia and its relationship to yoga and movement for Parvati Magazine... Read More

INTERVIEW WITH MATY EZRATY

January 7, 2018

Maty Ezraty is one of the original pioneers bringing yoga to the Western world. I have studied with her extensively on 2 occasions and always feel re-ignited with the love of the true nature of yoga afterwards. I interviewed her for the yoga section of of Parvati Magazine (Parvatimagazine.com). Maty Ezraty is one of the first women to study Ashtanga... Read More

INTERVIEW WITH RODNEY YEE

January 7, 2018

It was such a privilege to interview a teacher that I study with whenever he is Toronto, Rodney Yee for Parvati Magazine (Parvatimagazine.com). If people don’t know Rodney Yee’s name, they certainly recognize his face from highly acclaimed Gaiam/Living Arts yoga videos beginning in the 1990s. I spoke with him about his vision for the future of yoga and its... Read More

Two Healthy Desserts that Made My Summer!

August 29, 2017

These 2 recipes are SUPER easy with ingredients that we generally already have in our cupboards. My staple ingredients in most of my desserts, raw or baked, are coconut oil, raw cacao powder and maple syrup. In my opinion, maple syrup is the best form of natural sugar you can put into your body. Blueberry Peach Oat Muffins Ingredients 1... Read More

INTERVIEW WITH ROD STRYKER

August 29, 2017

I interviewed a highly respected teacher within the yoga community, Rod Stryker, for Parvati Magazine about how yoga helps create vibrancy within one’s life. The answers were so rich and insightful that I am including the full interview below. 1) Rod, you have been teaching for 35 years and been going back regularly to study with your teachers in India.What... Read More

INTERVIEW WITH SEANE CORN

August 29, 2017

It was a pleasure to interview one of my teacher’s Seane Corn for the very fitting theme of service. I went to Haiti with Seane in 2012 with “Off the Mat, Into the World”, and witnessed first-hand her dedication for justice, equality and peace. For this issue of Parvati Magazine I spoke with her about what it means to be... Read More

INTERVIEW WITH AMY IPPOLITI

April 30, 2017

  Yoga: Curious, Conscious and Connected, with Amy Ippoliti I got to interview Amy Ippoliti for Parvati Magazine, a yoga teacher who has dedicated her life to keeping people curious about themselves and conscious of the world around them. Parvati Magazine: You discovered yoga as a teenager. What has kept you inspired on this path of yoga and spirituality? Amy... Read More

INTERVIEW WITH TIAS LITTLE

April 30, 2017

Yoga: Connect to the Subtle, with Tias Little It was an absolute pleasure to interview Tias Little for Parvati Magazine. This life-long student blends the wisdom of multiple schools of thought, bringing diversity and depth to his yoga teaching. Parvati Magazine: You have been practicing yoga and meditation for over 35 years. How has it created a sense of ahimsa... Read More

YOUR RELATIONSHIP WITH YOUR YOGA PRACTICE

April 30, 2017

I wrote another article for Parvatimagazine.com! Enjoy and let me know your thoughts or questions. Thirteen years ago I began my longest relationship to date, the one steady constant in my life, my relationship with yoga. For the first couple of years it was casual, mostly flirting now and then when opportunity arose. Then when I moved back to Canada... Read More