Banana Almond Butter Chocolate Chip Muffins

by | May 7, 2020 | Uncategorized

                    There is a meditative quality in baking, which is why during this time of cocooning I have been enjoying playing around with ingredients for healthy and incredibly tasty snacks and desserts. I would...

Vegan Chocolate Cake with Raspberry Frosting

by | May 6, 2020 | Uncategorized

                    This chocolate cake will solve every problem;-) I always say, chocolate makes everything better. But seriously, this is a cake you can eat and not feel guilty about. It is full of good fats, super...

INTERVIEW WITH TAO PORCHON LYNCH

by | Mar 2, 2020 | Uncategorized

Learn this 99-Year-Old Yogi’s Secrets for Vitality Tao Porchon-Lynch, at 99, is vibrant, bright, and officially the oldest yoga teacher in the world. Her autobiography, Dancing Light, was previously reviewed by Parvati Magazine. She continues to lead by example in all...

Love Your Lower Back

by | May 10, 2019 | Uncategorized

Where is it located? The Quadratus Lumborum, also known as QL, lies deep within the abdominal wall. It is the deepest abdominal muscle, but referred to as a back muscle. It attaches to the 12th rib, Transverse processes (L1 – 5), posterior illiac...

INTERVIEW WITH KINO MacGregor

by | Jan 24, 2019 | Uncategorized

How This Yogi Found Peace in Times of Pain Ashtanga Yoga expert Kino MacGregor shares her thoughts on spiritual strength Kino MacGregor travels worldwide to share her love of yoga as a healing modality and a sanctuary to get through difficult times. She is honest,...

INTERVIEW WITH CHELSEY KORUS

by | May 6, 2018 | Uncategorized

Strength, Perseverance and Passion Chelsey Korus, based in Boulder, Colorado, travels around the world sharing strength, love and resilience. Through movement, she guides people to tap into their inner power, face obstacles that arise, and overcome challenges. Honor...

INTERVIEW WITH KIA MILLER

by | May 6, 2018 | Uncategorized

How to Live True to Your Being, with Kia Miller It is a honor to interview inspiring yogis for Parvati Magazine, and especially lovely to interview the wise and humble Kia Miller. Parvati Magazine: You have been practicing yoga since you were 15 years old, and are...

Mini raw cheesecakes – Scrumptious & Healthy

by | Jan 8, 2018 | Uncategorized

These are the easiest little raw vegan cheesecakes! Any fruit can be used!! I used blueberries and raspberries, but I have also done them with strawberries. The crust for these cheesecakes is my favourite. I find often times the raw crusts are too chewy and...

FULL INTERVIEW WITH TOM MYERS of ANATOMY TRAINS

by | Jan 7, 2018 | Uncategorized

Tom Myers has dedicated his life to healing people through the power of touch. He has practiced integrative manual therapy, which includes massage and Rolfing, for over 40 years, and is the author of the book Anatomy Trains. It was great to interview such an eager and...

INTERVIEW WITH MATY EZRATY

by | Jan 7, 2018 | Uncategorized

Maty Ezraty is one of the original pioneers bringing yoga to the Western world. I have studied with her extensively on 2 occasions and always feel re-ignited with the love of the true nature of yoga afterwards. I interviewed her for the yoga section of of Parvati...